Everyone strives to have beautiful nails, but brittle nails can spoil the beauty. Weak and brittle nails that can easily become cracked or chipped are a common problem affecting both men and women. There are three main factors that cause brittle nails – aging, long-term use of nail polish and frequent exposure to water.
Brittle nails can also be associated with some diseases, such as hyperthyroidism, hypothyroidism, lung conditions, psoriasis, lichen planus, alopecia areata, eczema, anemia, fungal infection, and endocrine disorders.
Other causes include exposure to chemicals, frequent use of nail polish remover, dehydration, excessively dry environment, nutritional deficiencies and some kind of trauma.
At times, brittle nails can be a symptom of other serious health problems like hepatitis, jaundice, lupus or heart disease.
Dry, cracking or splitting nails can cause lot of discomfort. However, you can easily treat brittle nails with simple home remedies that that will make your nails strong.
Here are the top 10 home remedies for brittle nails.
Coconut oil is very nourishing for weak and brittle nails. The saturated fat in coconut oil works as a great moisturizer. It will also prevent many kinds of nail infections.
Follow either of these remedies for several weeks until your nails become healthy and strong.
Along with coconut oil, you can also use olive oil to treat brittle nails.
Apple cider vinegar is another good remedy for brittle nails. It is loaded with nutrients that are healthy for your nails, such as vitamins, potassium, magnesium, calcium, and iron. Plus, it has malic acid and acetic acid that can help fight nail infections.
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Often the main culprit behind brittle nails is lack of moisture. Vitamin E oil is a great remedy to keep your nails moisturized and hydrated. It will also help strengthen and nourish your nails and cuticles.
For added benefits, you can also take vitamin E capsules orally.
Horsetail contains high amounts of silica, a vital mineral for strong and healthy nails. Plus, this herb can help get rid of white spots in your nails.
You can also drink one to two cups of horsetail tea daily for added benefits.
Tea tree oil can also help treat brittle nails, especially when caused by fungal infections. Being a powerful antiseptic, it helps fight infections. It will also help treat discolored nails.
Sea salt has many healing minerals that are good for your nails. It can help strengthen brittle nails as well as soften cuticles and add a brilliant shine to your nails.
To strengthen and improve the condition of brittle nails, lemon juice is a good option. Plus, it will help brighten your nails and make them look whiter than ever.
Follow either of these remedies once daily for two to three weeks.
Beer is another effective home remedy for brittle nails. It has selenium, potassium, phosphorus and biotin that help make your nails strong and healthy.
A lack of iron in the body can make your nails weak and brittle. Blackstrap molasses is a good source of iron. It contains several nutrients that benefit your overall health.
Note: This remedy is not recommended for those who are diabetic.
Biotin is very important for strong and healthy nails. It can be very effective in treating splitting, thin or brittle nails.
A study done in Switzerland and published in the journal Cutis found that people with brittle nails had a 25 percent increase in nail plate thickness after taking 2.5 mg of biotin daily for up to six months.
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