Tinea cruris, commonly referred to as jock itch, is a fungal skin infection that mainly affects the inner thighs, groin area, and the buttocks.
It is caused by a group of fungi called dermatophytes that like to grow on skin that’s moist and warm and thrive in areas where skin comes into with other skin. Some symptoms of jock itch are red rashes on the affected area, burning sensation, itching and peeling of the skin.
This infection is common among people who sweat a lot. It can affect both men and women, but men are more likely to get it. Also, overweight people and those with diseases like AIDS or diabetes are more prone to tinea cruris.
Regularly wearing tight clothing and living in hot and humid climates are other factors that increase the chance of developing this infection.
Excessive scratching can severely damage your skin, so you need to treat this problem as quickly as possible. Before running to the drug store for over-the-counter medicine, you can try some simple and inexpensive home remedies.
Here are the top 10 home remedies for tinea cruris.
As tea tree oil has natural antifungal properties, it is often used to treat different fungal infections including tinea cruris. This stimulating oil with strong antibacterial properties can give instant relief from itching and inflammation when it’s applied to the infected area.
For effective results, you can also use soap or shower gel containing tea tree oil, or simply soak in bath water mixwed with a few drops of tea tree oil.
Note: Before applying tea tree oil, it is advisable to test a drop of this essential oil on a patch of skin to determine sensitivity.
Bathing with salt water is one of the simplest and cheapest ways to treat tinea cruris. Salt will speed up the healing process as well as help control the growth of the fungus causing the infection.
The same process can be done with Epsom salt.
Garlic is well known for its antifungal properties and can effectively treat tinea cruris. It will stop the fungus from spreading as well as give you instant relief from itching and inflammation.
Getting rid of tinea cruris is easy with apple cider vinegar. The acidic property of apple cider vinegar helps kill the fungus and stop the infection from spreading rapidly. Also, it helps draw out extra moisture from the infected area, which in turn speeds up the healing process.
Indian Lilac, also known as neem, is used to treat many skin problems including tinea cruris. It has antifungal properties that help eliminate the fungus that causes tinea cruris. Plus, it has antiseptic and antimicrobial properties that help in the healing process.
The presence of antibiotic, antifungal and anti-inflammatory properties in onions help kill the fungus that causes jock itch.
Also, use onion in your cooking or add onion slices in your salad to help speed up the healing process.
Listerine can also be used in the treatment of tinea cruris. While its antiseptic properties will relieve soreness and inflammation, the alcohol present in it will kill the fungus that causes this infection.
You may experience pain when you initially try this remedy, but it quickly passes.
Coconut oil works as an effective remedy for tinea cruris. This oil has antifungal as well as antimicrobial properties that help kill the fungus that causes the infection.
Baking soda is another effective home remedy for tinea cruris. Baking soda helps reduce moisture in the infected areas, eliminating one of the things fungi need to thrive. Plus, it will help neutralize the skin’s pH level, which is essential for faster recovery.
Olive leaf has been proven to be an excellent herb in the fight against many skin infections including jock itch. It contains antifungal as well as antimicrobial properties that help kill the fungus that causes tinea cruris.
These home remedies will facilitate as well as speed up the healing process. Along with these remedies, you need to give extra attention to personal hygiene.
Try to keep the infected area clean and dry and avoid wearing tight undergarments. Plus, avoid sharing personal items like towels or clothing as it can cause the infection to spread quite easily.
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