Natural Ways to Manage Cough Variant Asthma at Home

Cough variant asthma (CVA) is a subtype of asthma, which presents solely with a cough without any other symptoms such as dyspnea or wheezing. CVA is one of the most common causes of a chronic cough. More importantly, 30 to 40 percent of CVA cases in adult patients, unless adequately treated, may progress to classic asthma.

CVA shares some pathophysiological features with classic asthma, such as atopy, airway hyper-responsiveness, eosinophilic airway inflammation, and various elements of airway remodeling.

The chronic cough that characterizes CVA is usually dry and unproductive and often tends to worsen at night. A nonproductive cough such as this does not expel any mucus from the respiratory tract and can last six to eight weeks.

CVA is a milder form of asthma. Children are more likely than adults to have this type of asthma. This condition is often triggered by exposure to specific allergens and environmental factors or activities such as strong odors, pollen, cold air, exercise, and dust. In fact, patients with CVA are also likely to suffer from other allergic conditions, such as drug and food allergies, eczema, and hay fever.

Dry and unproductive coughing can cause sleep disruption, exhaustion, cracked or fractured ribs, vomiting, and light-headedness. Moreover, the continued strain on your air tubes can cause them to become narrow and swollen, which disrupts the flow of air to and from the lungs. However, the risk of severe airway narrowing is lower with this type of asthma than with regular chronic asthma.

It is easy to confuse a persistent cough induced by a CVA flare-up as an allergy or a lingering cold, but what sets this condition apart from the other two is that the cough associated with CVA does not involve coughing up sputum and does not subside until you get diagnosed and treated for it. The fact that CVA can progress to a more severe, chronic asthma if not adequately attended to makes the need for diagnosis all the more imperative.

Causes of Cough Variant Asthma

Just like standard chronic asthma, experts are still not sure what causes CVA. However, experts believe that exposure to allergens, such as mold spores, pollen, dust, pet dander, and strong fragrances, may lead to its onset. Coughing is a way to expel unwanted substances or irritants from the respiratory tract. However, in the case of CVA, the other possible reasons may include the following:

  • An infection of the upper respiratory system, such as sinusitis or the common cold, may trigger coughing episodes.
  • Using certain medications like beta-blockers for the treatment of heart failure, cardiovascular ailments, palpitations, migraines, and aspirin can lead to a CVA-induced coughing spell.
  • The chronic coughing may set in after an exercise session.
  • Smoking and air pollutants can also bring on a coughing episode.
  • Weather conditions such as cold air, humidity, and heat or erratic changes in the weather have also been associated with this condition.
  • Stress can also contribute to the flare-up of CVA.

Symptoms of Cough Variant Asthma

  • The only characteristic feature of a case of CVA is an unexplained chronic cough that doesn’t seem to be rooted in any other condition or cause.
  • This cough is usually dry, which means it is not accompanied by phlegm or mucus expulsion and lasts at least six to eight weeks.
  • Although CVA does not present any of the other symptoms typically associated with asthma, such as fluid in the lungs, chest tightness, shortness of breath, and wheezing, it affects the airways in the same way as its more traditional counterpart does. To expand further, the bronchial tubes tend to become hyper-responsive and tighten up, making breathing increasingly difficult. Thus, it’s essential to manage CVA properly to avoid grave complications.

Risk Factors Related to Cough Variant Asthma

People who have another allergic condition, regular asthma, or a relative with asthma are at a higher risk for CVA. Other risk factors include:

  • Being overweight
  • Smoking
  • Exposure to secondhand smoke
  • Frequent or prolonged exposure to environmental or occupational irritants

Complications Regarding Cough Variant Asthma

CVA is comparatively less damaging to normal lung function than a classic case of regular asthma, but the chronic dry cough that comes with it can be quite a nuisance.

Some of the common disruptions associated with it include:

  • Disturbed sleep
  • Light-headedness
  • Fatigue
  • Vomiting
  • Urinary leakage and incontinence

All of these together can take a massive toll on you and have damaging consequences for both your personal and professional lives.

Moreover, prolonged negligence of this condition can give rise to chronic obstructive pulmonary disease (COPD) and can hamper your lung function to a significant degree. Poorly managed CVA can also lead to other serious complications that may be fatal, such as:

  • Pneumonia
  • Resistant asthma attacks that don’t respond to treatment
  • Irredeemable constriction of the airways, which makes it hard to breathe in general, and not just during flare-ups
  • Collapsed lung
  • Complete lung failure

If CVA is not treated and managed correctly, it may progress into classic asthma. According to a study published in Current Respiratory Medicine Reviews in 2011, 30 percent to 40 percent of CVA cases in adult patients, unless adequately treated, may progress to classic asthma.

Treating Cough Variant Asthma

CVA is treated in the same way as regular asthma, given both of them engender the same effect on the airways and the lungs, only differing in severity. There are a number of treatment options, and the doctor may prescribe any or a combination of the following:

  • Rescue inhalers that work to provide instant relief by bringing down airway inflammation quickly in the case of an asthma attack
  • Inhaled corticosteroids or inhaled anti-inflammatory drugs that alleviate and prevent swelling in the bronchial tubes
  • Allergy medications such as antihistamines and a mix of inhalers that include both preventive medicines and fast-responding medicines
  • Backentive oral medications that work to keep the airways open

Some options might give you better results than others, and thus the treatment strategy can vary from person to person. You will have to work closely with your doctor to come up with one that suits you best.

How to Backent Cough Variant Asthma

“Backention is better than cure” might seem like a cliché, but in the case of CVA, it rings significantly true. In fact, perhaps the best treatment for CVA is to proactively prevent the condition from flaring up in the first place. To that end, you must swear by your doctor-prescribed medication to stave off coughing episodes and keep your state from worsening.

  • It may also be useful to jot down any known or potential triggers and actively avoid exposure to them.
  • Keeping your weight in check can also work to take the load of your respiratory responses. Being overweight can worsen asthma symptoms, and it puts you at higher risk of other health problems.
  • Try to steer clear of secondhand smoke and other environmental and occupational irritants.
  • Be mindful of your personal risk factors.
  • Effectively manage your allergies, if you have any.
  • Quit or avoid smoking.
  • Do breathing exercises to keep your asthma symptoms under control.
  • Cover your nose and mouth before going outside when the pollen count is high.
  • If you’re allergic to dander, avoid pets with fur or feathers.
  • If you have pets, regularly bathe or groom them to reduce the amount of dander in your surroundings.
  • Drink enough water to keep your body hydrated.

Treatment for CVA is not difficult if the problem is diagnosed early. Many simple and effective home remedies can provide relief from the CVA-related dry cough and help you get better, faster.

Tips and Remedies to Get Relief from Cough Variant Asthma (CVA)

Here are the top 10 home remedies for CVA.

1. Gargle with Warm Salt Water

Salt water is a good home remedy for alleviating irritation in the throat, a common by-product of constant coughing.

This beneficial effect rests on the principle of homeostasis and osmosis. The saline solution will suck in the moisture from the inflamed throat and, thereby, bring down the swelling. Moreover, gargling with warm salt water has been found to be effective in preventing upper respiratory tract infections, which can often trigger a CVA episode.

  1. Add 1 teaspoon of salt to 1 cup of warm water.
  2. Stir until the salt completely dissolves.
  3. Gargle with this water 2 or 3 times a day.

2. Try Oregano Tea

Oregano is another effective remedy for a dry cough associated with CVA. This herb contains antispasmodic, antibacterial, and expectorant properties that help clear mucus from the lungs and ease dry coughing.

  • Drink 2 to 3 cups of oregano tea daily. To make the tea, steep 3 teaspoons of oregano in 1 cup of hot water for 5 to 10 minutes. Strain it, add honey to taste, and drink it.
  • Alternatively, consume 1 tablespoon of juice extracted from fresh oregano leaves a few times a day.

3. A Soothing Honey Drink

Honey is another very effective natural cure for CVA. The sweetness of honey stimulates your salivary glands to produce more saliva, which in turn lubricates your airways, easing your cough. It also has antioxidant properties that fight inflammation and boost immunity.

As store-bought honey often comes packed with additional taste-enhancing ingredients such as high fructose corn syrup or sugar, it’s best to visit a local health store to get premium-quality unadulterated raw honey.

  • Add 1 tablespoon of raw honey to 1 glass of warm water or milk and drink it slowly. Repeat a few times a day. This drink will have a soothing effect on the throat.
  • Alternatively, mix equal quantities of honey, ginger juice, and pomegranate juice. Consume 1 tablespoon of this mixture 2 or 3 times a day.
  • Before going to bed, consume 1 to 2 teaspoons of raw honey with a little cinnamon powder.
  • Add 1 tablespoon of raw honey to 1 glass of warm tea with lemon and drink slowly.
Note: Honey is not recommended for children under the age of 12 months as it might contain spores from the bacterium Clostridium botulinum that can cause infant botulism.

4. Include Ginger in Your Diet

Ginger is a popular natural treatment for various ailments, including asthma and CVA.

Being an excellent expectorant, it can help reduce the intensity and the duration of coughing bouts. It also helps reduce airway inflammation and inhibit airway contraction.

Moreover, it has immune-boosting properties that promote quick recovery.

  • Cut fresh ginger into small slices and crush them slightly. Put them in a cup of water and bring it to a boil. Drink this 3 or 4 times a day.
  • Another option is to chew fresh raw ginger on and off throughout the day.

5. Serve Yourself with Lemon Juice

Lemons can also be used to cure a dry cough, the single most prominent symptom of CVA. Lemons have properties that reduce inflammation, and they also provide a dose of infection-fighting vitamin C.

In fact, vitamin C has been proven to be especially useful against common cold-induced asthma. It works by curbing the release of histamines in the body, which in turn prevents excessive allergic reactions and asthma attacks.

  • Mix 2 tablespoons of lemon juice with 1 tablespoon of honey. Drink this healthy syrup several times a day.
  • Another way to use lemons is to drink hot lemonade a few times a day.

6. Add Garlic to Your Diet

Garlic is also an effective healing agent for the management of CVA. It acts as a natural expectorant, which helps provide quick relief from dry coughing.

Garlic also helps keep the air passages open and reduces the contraction of the airway muscles, which in turn promote better breathing. Plus, garlic helps bolster your immune system, which is just the thing you need for a speedy recovery.

  • Eat a clove of crushed garlic mixed with some honey 2 or 3 times a day.
  • Also, add 1 tablespoon of chopped garlic to a pot of boiling water. Cover your head with a towel and inhale the vapor.
Note: Avoid using garlic if you are allergic to it as it may aggravate the symptoms.

7. Have a Warm Glass of Turmeric Milk

Turmeric can also be used to treat CVA. It has a therapeutic effect on coughs, mainly dry coughs. It also reduces inflammation in the airways, which aids the healing process. Owing to its antiviral, antibacterial, and anti-inflammatory properties, turmeric has been proven to be effective for the treatment of bronchial asthma as well.

Its immune-boosting property also helps your body fight infections.

  • Drink a glass of warm milk mixed with ½ teaspoon of turmeric powder twice a day.
  • Roast turmeric root and grind it into a smooth powder. Mix 1 tablespoon of raw honey and ½ teaspoon of turmeric powder. Take this twice daily until your condition improves.
  • Another option is to drink a glass of warm milk mixed with ½ teaspoon of turmeric powder twice a day.

8. Say No to Smoking

Smoking is one of the known triggers for CVA. Smoking or breathing in secondhand smoke irritates your lungs and can worsen coughs. Hence, it is highly recommended that you should quit smoking without delay.

Moreover, you should also make sure that you stay away from environments and situations where you may be subjected to passive smoke.

Start by making your own home a strictly cigarette-free zone by asking your family, friends, and visitors to avoid smoking in your vicinity. Not only will this save you from the secondhand smoke, but this will also help you remain resolute in your decision to stay off cigarettes.

Furthermore, avoid public places that permit smoking and stay at a smoke-free hotel when traveling.

This rule does not apply to cigarette smoke alone. You must go a step ahead and try to minimize exposure to smoke that comes from incense, candles, fires, and fireworks.

9. Stay Away from Pollen and Other Irritants

A very common trigger for CVA is exposure to pollen. To reduce your coughing, you must pay attention to the air quality reports and avoid highly polluted areas that can worsen your condition.

  • Use an air conditioner to reduce airborne pollen from trees, grasses, and weeds that finds its way indoors. Clean and replace your air conditioner filters on a regular basis.
  • Keep your windows closed during the pollen season. Also, venture out less often to minimize the risk of exposure.
  • Avoid living in a highly polluted area.
  • Do your best to keep your house free from dust and dust mites by vacuuming your home twice a week.
  • Wash all bedding and stuffed animals frequently with hot water.
  • Avoid intense fragrances, which can cause your airways to act up, triggering a coughing spell.

10. Exercise Wisely

When suffering from CVA, rigorous or prolonged exercise is not a wise decision. Conversely, resigning yourself to a completely sedentary lifestyle is also not the way to go.

Instead of oscillating between two extremes, its best to take the middle path and incorporate mild-to-moderate workouts or activities. The idea is to get your regular fill of physical exercise without working up your hypersensitive airways.

An appropriate dose of physical activity is just as crucial for people with CVA as for anyone else. In fact, regular exercise can strengthen your immunity and help fight this condition and other diseases in the long run.

Instead of following a vigorous workout plan, try yoga, leisurely biking, moderate-to-brisk walking, swimming, and weight-training workouts.

You can also play sports such as golf, baseball, swimming, gymnastics, tennis, and other racquet sports that involve short and intermittent periods of exertion.

Before doing any exercise, start with a warm-up period. Also, exercise inside when the pollen count is high.

Additional Tips

  • Drink warm liquids, such as broth, tea, or juice to soothe your throat.
  • Suck on cough drops or hard candies to help ease a dry cough and soothe an irritated throat.
  • Cover your nose and mouth whenever you cough or sneeze.
  • Follow a diet high in vitamin C and E, beta-carotene, flavonoids, magnesium, selenium, and omega-3 fatty acids.

Expert Answers (Q&A)

Answered by Dr. Laren Tan, MD (Pulmonologist)

Is it possible to outgrow cough variant asthma?

Cough variant asthma can vary throughout one’s life, although symptoms may lessen or the individual may have learned to cope with the symptoms, coughing can worsen when exposed to an irritant of the airways.

What is the best way to stop a coughing fit at night?

Cough variant asthma is very much like asthma except the only persistent symptom when left untreated is a chronic cough. The treatment for cough variant asthma parallels the treatment for asthma. Cough variant asthma typically involves ‘maintenance inhalers’ to decrease airway inflammation.

What triggers can induce cough variant asthma?

The trigger can vary from individual to individual, some of the more common causes are tobacco smoke, pollen, strong odors and chemical fumes.

Is it possible to manage cough variant asthma without an inhaler?

Avoidance of the irritant that triggers the cough should always be a top priority but there are times when its not possible or the irritant that causes the cough is unknown, in those cases inhaler use has the potential to lessen or stop the cough.

Please share with us some important points associated with cough variant asthma.

There are many causes for cough and seeking medical attention for a lingering cough can be most beneficial for you to live a more normal life.

About Dr. Laren Tan, MD: Dr. Tan is a medical doctor who practices at Loma Linda University Health, CA. He is an expert in the fields of Pulmonary and Critical Care medicine. Dr. Tan has authored numerous journal articles in the field of obstructive airway diseases, critical care and medical innovation.

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Catherine Voght, RN, MSN, MBA, APRN-BC

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