Vaginal odor is a very common problem that most women have to deal with at least once or twice in their life.
Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases.
If the problem is due to infection, there may be symptoms like redness, itching, burning and irritation in the vaginal area. A fishy odor down there, in particular, is caused by bacterial vaginosis.
No matter what the reason, vaginal odor can be very embarrassing. There are many natural remedies to help treat vaginal odor.
Here are the top 10 ways to get rid of vaginal odor.
Due to its antibacterial and antiseptic properties, apple cider vinegar can be used to fight vaginal odor. In fact, taking a bath with apple cider vinegar is one of the simplest ways to get rid of the bad odor. This will help fight off the toxins and bacteria that cause vaginal odor. It will also help restore the acidic quality of the vaginal flora.
Baking soda is another ingredient that can be used to balance the pH level in your body. When the pH level is in balance, the problem of vaginal odor will dissipate.
Another good ingredient that can be used to treat vaginal odor is yogurt. Yogurt is rich in lactobacillus bacteria, which help fight candida infection (one of the most common causes of vaginal odor) and restore the normal vaginal pH level. Once the pH level is balanced, the vaginal odor will be gone.
White vinegar has the power to neutralize odors by breaking down odor proteins. A white vinegar rinse will help eliminate vaginal odor. It will also help restore pH levels in the vagina.
Tea tree oil contains strong antifungal as well as antiseptic properties, and thus it can be used to get rid of unpleasant vaginal odor. It will help get rid of bacteria that are contributing to the problem.
Garlic is a natural antibiotic that can be great for dealing with vaginal infections as well as vaginal odor. The antifungal properties present in garlic will help fight a yeast infection and help your body get rid of bad bacteria.
Fenugreek is highly beneficial for women. When consumed on a regular basis, it helps balance the hormones and promotes regular menstrual cycles.
Note: Fenugreek can cause diarrhea and skin irritation. If you experience these effects, discontinue use of this remedy.
Indian gooseberry, also known as amla, can be used to get rid of unpleasant vaginal odor. It is a kind of natural blood purifier and organic cleanser, hence it can control the infection that causes vaginal odor.
At the same time, this natural ingredient can also be used to control problematic leucorrhoea (thick vaginal discharge).
Simply eat Indian gooseberry daily, either raw or in other forms like pickles, amla powder, juice and so on.
Due to its antifungal, antibacterial and antiviral properties, neem or Indian lilac can also be used to fight vaginal infections and get rid of vaginal odors.
Citrus foods can also help your body fight infections more effectively and prevent vaginal odor. Citrus foods are rich in vitamin C, an immune booster, and they can also help remove harmful toxins present in the body.
A strong immune system will allow your body to fight off the harmful bacteria that cause vaginal odor. These fruits will also help fight urinary tract infections.
Simply eat fruits such as grapes, oranges, sweet lime, lemons, cranberries, grapefruits, pineapples and so on.
If the problem is severe or does not get better with the home remedies then it is suggested to consult a doctor.
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