Lemon is one of the most common kitchen ingredients, used both in cooking as well as beauty regimens.
It provides many health benefits, such as improving digestion, balancing pH levels, fighting body odor, boosting the immune system, fighting infection, controlling high blood pressure and more. However, your skin and hair love lemon even more.
This citrus fruit is a good source of vitamin C, calcium, magnesium and potassium. It also has antioxidant, antibacterial, antifungal, and astringent properties that help improve the appearance and condition of your hair, skin and nails.
To derive the various beauty benefits of lemons, you can drink lemon water daily and also apply it on your skin.
Here are the top 10 beauty benefits of lemon.
Both men and women want radiant and flawless skin, free of wrinkles, fine lines, dark spots and uneven tone. Lemon is one ingredient that can help rejuvenate your skin and make it look beautiful and young.
The vitamin C in lemon boosts collagen production, which restores skin elasticity to help maintain a smooth and youthful appearance.
It even protects against free-radical damage. In addition, its astringent properties help tighten the skin and prevent signs of premature aging like wrinkles and fine lines.
Lemon contains L-ascorbic acid, a natural astringent that helps treat acne quickly. In addition, the vitamin C in lemon promotes growth of healthy skin tissues as well as minimizes the appearance of acne scars and spots.
It also contains antibacterial properties that can kill the bacteria responsible for acne.
Lemon juice can treat dandruff and control itchiness on the scalp. It helps balance the pH level of your scalp and reduces excess oil secretion, two major contributing factors in dandruff. Additionally, its antifungal and antibacterial action helps fight scalp infections.
Avoid going out in the sun when using lemon remedies for dandruff as it can lighten your hair color.
Stretch marks are unsightly and people often find them a serious cosmetic concern. When it comes to treating stretch marks at home, lemon is a good option to consider.
Its mild acidic property aids the skin in sloughing off dead skin cells and developing new skin cells. In addition, the vitamin C in it is highly effective for promoting healthy skin.
You can also use these remedies to get rid of dark elbows or knees.
Freckles, a common sign of sun-damaged skin, can be a beauty concern for both men and women. Lemon juice has skin-lightening and bleaching properties that can lighten the freckles and even make them disappear over time.
If you are self-conscious about your yellow teeth and want a shiny, sparkling white smile, lemon is your answer. Its bleaching property helps whiten yellow teeth and save your hard-earned money that you might have spent buying expensive teeth-whitening products.
Many people complain about dull and brittle nails that are prone to breaking. Lemon juice is a good option to strengthen brittle nails.
The vitamin C and folic acid in it promote nail growth. In addition, its bleaching property helps whiten and brighten your nails.
You can use lemon juice to lighten dark lips, which can occur due to excessive exposure to direct sunlight, use of low-quality cosmetics and high caffeine intake.
The natural bleaching property helps lighten dark lips and restore your lips’ natural pink shade. It may take some time, but the results are definitely worth your patience and persistence.
One common beauty problem during the winter months is chapped lips. You can treat this problem with lemon. Lemon helps exfoliate dead skin cells from your lips to make them soft and beautiful.
Cracked feet not only look unattractive but also cause a lot of discomfort. You can use lemon juice to reduce discomfort and enjoy soft feet. Its mild acidic property helps get rid of dead and dry skin cells.
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